clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
cooling down muffins

High-Rise Banana Muffins

  • Author: Lisa Keys
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Makes 12 muffins 1x


Healthy and full of banana flavor these muffins aim to please.



1 cup all-purpose flour

½ cup white whole wheat flour

1 teaspoon baking powder

1 teaspoon baking soda

½ teaspoon kosher salt

½ teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

3 over-ripe bananas (frozen and thawed)

2/3 cup light brown sugar

6 tablespoons coconut oil

1 egg

2 teaspoons banana extract

1 tablespoon chia seeds





  1. Heat oven 425F. Line muffin tin with paper lines.
  2. In medium bowl, whisk both flours, baking powder, baking soda, salt, cinnamon and nutmeg; set aside.
  3. Peel thawed bananas over a large bowl, catching any excess liquid. With electric mixer on low mash up the bananas.
  4. Add brown sugar, coconut oil, egg, extract and chia seeds; blend well.
  5. Add dry ingredients and blend at low speed just until moistened and batter is smooth.
  6. Divide batter evenly among muffin cups. Bake for 5 minutes and then turn down oven to 350F.
  7. Bake 15 to 17 minutes or until wooden pick comes out clean. Serve warm or at room temperature. 
  • Category: quick breads
  • Method: baking

Keywords: muffins, breakfast, snack, banana, brunch, healthy