Description
Whole grain muffins filled with fruits are a no-guilt treat.
Ingredients
Scale
1-cup all-purpose flour
1/2 cup white whole wheat flour
1-cup coconut sugar (or brown sugar)
3/4 cup flax seed meal
1/2 cup unsweetened shredded coconut
2 teaspoons cinnamon
2 teaspoons baking soda
1-teaspoon baking powder
1/2 teaspoon salt
1 cup shredded carrots
1 cup chopped dried apples
1/2 cup golden raisins or chopped apricots
3/4 cup milk
2 eggs
1-teaspoon coconut extract
Instructions
- Heat oven 350F. Line 18 muffin cups with paper liners.
- In large bowl, whisk flours, coconut sugar, flax seed meal, coconut, cinnamon, baking soda, baking powder and salt, until blended.
- Toss in carrots, apples and raisins or apricots.
- In another bowl, whisk milk, eggs and coconut extract; add to dry ingredients and mix just until dry ingredients are moistened. Don’t over mix.
- Divide batter evenly among prepared muffin cups (about 2/3 full).
- Bake 15 to 18 minutes or until wooden pick inserted in center comes out clean.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: quick breads
- Method: baking
- Cuisine: American