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–+ servings
Stir fried edamame.

Edamame Stir-Fry

Lisa Keys
Only 5 ingredients and 4 steps to the most delicious global appetizer.
5 from 1 vote
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Cook Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine Asian
Servings 6
Calories 55 kcal

Ingredients
  

  • 1 10 oz. package edamame with sea salt
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons Serious Foodie Vietnamese Sweet Chili Hot Sauce
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon Serious Foodie Chinese BBQ Spice Rub

Instructions
 

  • Cook edamame according to package directions; drain well.
  • In a large, non-stick skillet, heat sesame oil over medium-high heat until it begins to shimmer. Add edamame and cook, stirring occasionally, for 5 minutes or until pods take on some brown spots.
  • Add chili hot sauce and soy sauce tossing edamame until coated and glazed.
  • Sprinkle with BBQ spice rub and toss edamame again.

Nutrition

Calories: 55kcalCarbohydrates: 3gProtein: 0.3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 153mgPotassium: 10mgFiber: 0.1gSugar: 3gCalcium: 1mgIron: 0.04mg
Keyword asian-fusion, edamame stir-fry, healthy snack
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