Sous Vide Spicy Sweet Asian Butternut Squash
Easy sous vide recipe.
Ingredients
- 1 tablespoon sweet Asian chili sauce
- 1 tablespoon soy sauce
- 2 teaspoons fresh lemon juice
- ¼ teaspoon black garlic molasses
- ¼ teaspoon grated ginger
- 1 small butternut squash, peeled, cubed (2 cups)
Garnish
- 1 green onion, thinly sliced
- 2 tablespoons chopped fresh cilantro
- Optional: add ¼ teaspoon toasted sesame oil to bag and then finish with a sprinkle of toasted sesame seeds
Instructions
- With immersion circulator, heat water bath to 170F.
- Place chili sauce, soy sauce, lemon juice, molasses and ginger in bottom of cooking bag.
- Add squash and vacuum seal bag.
- Cook for 45 minutes.
- Pour squash and sauce into a serving bowl.
- Add green onion and cilantro; toss.
Nutrition
Calories: 98kcalCarbohydrates: 25gProtein: 2gFat: 0.2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 302mgPotassium: 682mgFiber: 4gSugar: 6gVitamin A: 19.975IUVitamin C: 41mgCalcium: 93mgIron: 1mg
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