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Thai Chili Chicken
Lisa Keys
Quick and easy chicken chili with a taste of Thai
5
from
2
votes
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
soups and stews
Cuisine
Thai
Servings
4
Calories
210
kcal
Ingredients
1x
2x
3x
1
tablespoon
unrefined coconut oil
1
pound
boneless, skinless chicken breast halves or thighs, cut into ½-inch pieces
2
cups
chopped onions
2
sweet bell peppers, color of your choice, seeded, chopped
1
(15.5 oz.) can white beans, drained, rinsed
1
(14 oz.) can low-sodium chicken broth
1
(4 oz.) can chopped green chilies
1
(7 oz.) pouch Kevin’s Thai Coconut Sauce
2
tablespoons
chopped cilantro plus additional for garnish
Toppings
sliced avocado and crumbled queso fresca
Instructions
In Dutch Oven or other large pan, heat coconut oil over medium high heat until hot.
Add chicken, onions and peppers; cook, stirring, until chicken is no longer pink.
Add beans, broth, chilies and Thai coconut sauce; stir well.
Bring to a boil. Reduce heat; simmer, uncovered, 10 to 15 minutes or until sauce is slightly thickened and chicken is cooked through.
Nutrition
Serving:
1
g
Calories:
210
kcal
Carbohydrates:
12
g
Protein:
26
g
Fat:
7
g
Saturated Fat:
4
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.01
g
Cholesterol:
73
mg
Sodium:
175
mg
Potassium:
665
mg
Fiber:
3
g
Sugar:
6
g
Vitamin A:
1.912
IU
Vitamin C:
85
mg
Calcium:
29
mg
Iron:
1
mg
Keyword
chicken, chili, dinner, healthy, keto, main dish, paleo, Thai
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