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Candied Pecans Spicy
Lisa Keys
addictive snack
5
from
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Appetizer
Cuisine
American
Servings
12
Calories
197
kcal
Ingredients
1x
2x
3x
3
cups
pecan halves
1
egg white
1
tablespoon
whiskey
⅓
cup
sugar
1
teaspoon
cinnamon
pinch
of cayenne pepper
few grates fresh nutmeg or ⅛ teaspoon jarred stuff
fleur de sel
Instructions
Place pecans in a zippered plastic bag. In small bowl, lightly beat egg white and whiskey; add to pecans. Coat pecans with egg white mixture.
Mix sugar, cinnamon cayenne and nutmeg; add to bag and shake to coat pecans well.
Spread pecans in a single layer over parchment lined cookie sheet. Sprinkle evenly with fleur de sel making sure each pecan gets some.
Bake at 300 degrees for 30 minutes, stirring, every 10 minutes, so nuts bake evenly and don’t stick to each other. Cool.
Nutrition
Calories:
197
kcal
Carbohydrates:
9
g
Protein:
3
g
Fat:
18
g
Saturated Fat:
2
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
10
g
Sodium:
4
mg
Potassium:
106
mg
Fiber:
2
g
Sugar:
7
g
Vitamin A:
14
IU
Vitamin C:
0.3
mg
Calcium:
19
mg
Iron:
1
mg
Keyword
candied, pecans, salty-sweet, snack, spicy, spirited
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