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Han and the Most Flavorful Spring Chicken Stew

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han spring chicken stew

Flavorful spring chicken stew

As one who grieves the loss of a child I find my vocabulary limited in describing just how I feel on a day-to-day basis. Often described, as a rollercoaster of emotion or waves of ups and downs, grief seems to be somewhat of a mixed bag of sadness and hope. While I get the ebb and flow analogy it is something so much more.

my son at bear sculpture
Will at his favorite store, Cabelas

In conversation with my friend Sonya who was born and raised in Korea I learned of the word “Han”. Han is an important and beautiful part of the Korean culture. Difficult to translate into English here are my thoughts. Han is an integral part of our being something so deep inside that it shapes and defines who we are. It is born of injustice. Like an evolutionary process it takes the best of hopeful and positive and the worst of sorrow and negative and weaves it into our DNA.

my son on fishing boat

We all love our children. Most likely we love our children more than we love ourselves, but you don’t REALLY know how much you love them until they are gone. That is Han emerging. It’s my Han telling me how grateful I am for having him for 23 years and it’s my Han telling me how deep my sorrow goes that he is gone. That interwoven hope and sadness is an integral part of my being every single day. It is intense. It is extreme. It’s a dull lingering ache in the soul that can’t be controlled. Han is the word for one who has lost a child. For those who have lost a child I think you understand and for those who have not I hope you never will.

my son at fire pit

Like Han, Korean flavors go deep, too. Lately, I have been studying authentic Korean cuisine with two young ladies. Teaching cooking lessons with them has been a real joy as both are open to exploring new and sometimes scary things like sweet potato noodles, bell flower root and soused briny shrimp. We are stepping out of our comfort zone.

jar of salted shrimp for a flavorful spring chicken stew
the shrimp eyes are a bit creepy

The first dish we made is a Spring Chicken Stew based on a recipe in Noh Chin-hwa’s book Healthful Korean Cooking.The stew is easy to prepare, but very complex in flavor. Thankfully, when I opened the scary jar of salted shrimp the aroma simply reminded me of the ocean. My students liked it, too. The shrimp marinade lends the dish an incredible depth of saltiness without being at all fishy. The peppers, aromatics and sesame add layers of fresh and nutty flavor for a most pleasant beginning to the spring season.

marinating raw chicken pieces for a flavorful spring chicken stew

Asian markets are main stream these days and I am happy to have several nearby. These same ingredients are most likely available on-line, too. As far as fresh produce goes feel free to use any peppers you prefer. Longhots are the perfect substitution for spicy Korean peppers.

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Spring Chicken Stew


  • Author: Lisa Keys
  • Total Time: 1 hour
  • Yield: 4 to 6 1x
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Description

Korean style chicken dish


Ingredients

Scale

2 tablespoons toasted sesame seeds

¼ teaspoon salt

1 whole chicken

1/3 cup soused, salted shrimp

5 tablespoons chopped green onions

1 tablespoon chopped garlic

1 tablespoon grated ginger

1-tablespoon sesame oil

Black pepper

5 Korean red peppers, seeded, diced

5 Korean green peppers, seeded, diced

1 onion, diced


Instructions

  1. Grind sesame seeds and salt together.
  2. Cut chicken into pieces (2-inch pieces); mix with shrimp and seasoning and let stand 15 to 30 minutes.
  3. Fry chicken in sesame oil to brown on all sides.
  4. Pour in ½ cup water; cover and simmer on low heat for 15 to 20 minutes or until chicken is just cooked through.
  5. Remove cover.  When liquid has evaporated add vegetables and stir-fry briefly.

Notes

check your local Asian market for ingredients

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: main dish
  • Method: stove top
  • Cuisine: Korean

Keywords: chicken, healthy meal, Korean,

Did you make this recipe?

Share a photo and tag me @goodgriefcook — I can’t wait to see what you’ve made!

Reader Interactions

Comments

  1. donnabardocz

    March 19, 2017 at 9:42 am

    I feel you Lisa and like the new word Han! Great recipe!

    Reply
    • Lisa

      March 19, 2017 at 10:02 am

      The word makes sense to me Donna and I know you get it. The recipe is like a quick brine which enhances that chicken flavor

      Reply
  2. Louis Matino (@LouMatino)

    March 19, 2017 at 9:48 am

    Interesting thoughts on Han. I hadn’t heard of that before. I’m struggling to get past the idea of jarred shrimp. A little too much culture shock for me. 🙂

    Reply
    • Lisa

      March 19, 2017 at 10:00 am

      The word comes from an ancient history of Korean survival through ages of hard times. As for the brined shrimp if you have ever enjoyed anchovy or Thai fish sauce you will like it. It could be the hit at your next tailgate, in fact. Marinate and grill up some chicken.

      Reply
  3. Marcie Ziskind

    March 19, 2017 at 10:12 am

    I’m sorry that we’re part of this unfortunate ‘club’. I deeply understand the concept of ‘Han’. And I’m sending you hugs to hold you up and help support you like your blog is helping me put these feelings into words. XOXO

    Reply
    • Lisa

      March 19, 2017 at 10:58 am

      We will get through it together for sure.

      Reply
  4. james matino

    March 19, 2017 at 11:27 am

    The last time I had something I was about to eat looking back at me was in Chinatown, Manhattan. My Chinese lab partner had lived there and took us out for an authentic Chinese meal. It was the year of the ox and we received a complimentary cauldron of ox tail soup. It had big ox eye balls floating around in it. One was looking right at me, so I passed on the soup. A Jamaican friend ate it and said it was the best part of the meal.

    Brother JJ

    Reply
    • Lisa

      March 19, 2017 at 12:01 pm

      I love how this blog brings out your fond memories of oxtail soup. Back in the day I understand why you turned a blind eye on it, but today maybe Good Grief Cook would have reminded you to step out of your comfort zone and give it a little nibble or maybe just swallow it whole (lol)

      Reply
  5. Krista

    March 19, 2017 at 12:07 pm

    Beautiful post as usual Lisa- I love and hate the word all at the same time, conflicy d-just like I am about my new reality.

    Reply
    • Lisa

      March 19, 2017 at 12:15 pm

      Makes sense to me <3 big hug to you

      Reply

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