The Best Hot Honey Granola Good Grief

Last Updated on July 4, 2024 by Lisa Keys

The Best Hot Honey Granola

Today, I found myself slipping into that dark rabbit hole of grief. I anticipated it as this month marks 10 years since I last held my son alive. We spent a few fun-filled days in Charleston, SC. before hugging each other good-bye. We had plans to reunite for Easter. He was killed just a week shy of the holiday. Anniversaries are rough. They sting. My advice: Get a strategy to deal in advance.

Digging in the dirt is what helps me. It’s my favorite exercise. Thinking about what to plant, starting some seeds indoors and attending a neighborhood gardening class help to snap me out of the low. Spring arrived just in time. What's your plan?

Today’s plan also includes some baking. It's my go-to therapy along with gardening. This recipe is a simple granola with a bee sting twist. Have you tried hot honey? It sure has a kick and makes the best hot honey granola. Granola is typically a combination of oats, nuts and seeds with the addition of some dried fruit. I also like to toss in a bit of coconut, but you can do any combination of ingredients you like. To make it more interesting, I added some atypical spices and hot honey. For this recipe I used Mike's Hot Honey.

The Best Hot Honey Granola

Lisa Keys

Sweet heat delicious granola.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Breakfast

Cuisine American

Servings 4 cups

Calories 181 kcal

Ingredients

  

1x2x3x

• 2 cups oats
• 1 cup raw nuts I used almonds, pecans, hazelnuts
• ½ cup dried fruit
• ¼ cup pumpkin seeds
• ½ cup shredded coconut
• 2 teaspoons sesame seeds
• 2 teaspoons chia seeds
• 1 teaspoon cinnamon
• ½ teaspoon salt
• ½ teaspoon cardamom
• ¼ teaspoon lemon grass powder
• 1 egg white
• ½ cup hot honey
• ¼ cup coconut oil

Instructions

 

• Heat oven 325F. Line baking sheet with parchment paper.  
• Mix dry ingredients in a bowl.
• In another bowl, whisk egg white, honey and oil.
• Mix wet ingredients into dry making sure dry ingredients are fully coated.
• Spread mixture onto prepared pan.
• Bake, stirring every 10 minutes, until golden brown.
• Cool completely before storing in an airtight container. 

Notes

The nutrition information is for a ¼ cup serving.

Nutrition

Calories: 181kcalCarbohydrates: 21gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.001gSodium: 86mgPotassium: 130mgFiber: 2gSugar: 11gVitamin A: 2IUVitamin C: 0.2mgCalcium: 22mgIron: 1mg

Keyword crunchy, granola, hot honey, seeds, snack, wholesome

Tried this recipe?Let us know how it was!